E-bookGlory Edward guide
Hormones in Harmony
Understand your hormones and support them through every life stage.
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Educational content only — not a substitute for professional medical advice.
What’s inside
A look at the sample chapters — 6 chapters in total.
- 1Introduction: how to use this guide
- 2The foundations explained simply
- 3Your week-by-week plan
- 4Everyday meals & swaps
- 5Troubleshooting common sticking points
- 6Keeping the results for life
Reads well with
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